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Follow my plan all day. whn I got home I ate my planned meal, then i remember about the Snicker Easter eggs I had in the refridgerator. I fought a good fight for about 30 min then I could take it anymore, I went to get 1 but came back with 2, then got up again and went get the last 2!!! what the H.E double hockey sticks!!!! those eggs are 150 calories each. I ate 4 of them!! I ate more in the 10 mins than I ate all day. I was really disappointed in myself!:(
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129.3 kg
지금까지 감소한: 3.2 kg.
남은양: 39.0 kg.
다이어트 실행도: 적용하지않음.
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다이어트 캘린더 보기, 2010년 04월 7일:
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837 kcal
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지방: 25.03g | 단백질: 59.80g | 탄수화물: 108.57g.
아침 식사: water, Lance whole grain crackers. 점심 식사: water, Cafe Steamers grilled chicken marinara, crackers. 저녁 식사: water, milk, 2% milk, 2% milk, fiber one cereal, drumstick. 더보기
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3916 kcal
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운동:
운동 기계 (중간속도) - 5 분, 걷기 (운동) - 5.5km/h - 15 분, 걷기 (중간) - 5km/h - 15 분, 책상 업무 - 7 시간 45 분, 휴식 - 6 시간 40 분, 숙면 - 9 시간. 더보기
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주 15.9 kg 감소하기
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