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Up from where I want to be, as I am struggling with shift work and the chalenges it poses. Still below goal, but this is more than I have gained in a while. Trying to adjust and figure out ways to exercise while working a 4 x12 hour shift. At night. Not bitchin' just trying to figure it out!
Peace!
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77.1 kg
지금까지 감소한: 15.9 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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주 0.2 kg 증가하기
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