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Ok, So I didn't realize I wasn't this heavy since January, but its better than being over 125. Really sucks that I went so far back on my accomplishments. I stopped recording for a while, and that was definitely a problem. Also, too much sitting around on the weekends. Can't let that happen anymore.
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56.6 kg
지금까지 감소한: 10.7 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2012년 05월 7일:
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670 kcal
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지방: 43.54g | 단백질: 22.23g | 탄수화물: 49.89g.
아침 식사: Energy Wild Starwberry Sugar Free. 점심 식사: Olive OIl, Garbanzo Beans, Sunflower Seeds, Spinach, Green Peppers, Strawberries. 저녁 식사: Olive Oil, Light Asian Toasted Sesame, Shredded Cheddar Cheese, Romaine Lettuce. 간식/기타: Smucker's All Natural Peanut Butter, Trail Mix. 더보기
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주 0.4 kg 증가하기
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