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So I'm a bit upset. I'm trying not to freak out but I haven't lost a thing!! I've been good, or so I thought. On a happier note, I seem to be toning...or my body is changing. I've noticed my legs and ankles seem to be a bit slimmer an my stomach is shrinking. I just wish I'd see it on the scale.
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145.1 kg
지금까지 감소한: 9.1 kg.
남은양: 72.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2012년 05월 7일:
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1504 kcal
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지방: 47.00g | 단백질: 48.20g | 탄수화물: 234.23g.
아침 식사: great grains, 1% Fat Milk, Coffee (Brewed From Grounds). 점심 식사: I can't believe its not butter, kraft shredded colby, daisy sour cream, baked potato. 저녁 식사: whole wheat spaghetti, spaghetti sauce. 간식/기타: fit & active popcorn, sour cream and onion pringles, banana. 더보기
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안정된 체중
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