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Halloween, lunch dates. I officially fell off the wagon with diet, but I did keep up my exercise regimen. Ugh!
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79.7 kg
지금까지 감소한: 0 kg.
남은양: 7.1 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2017년 11월 6일:
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2078 kcal
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지방: 89.84g | 단백질: 60.45g | 탄수화물: 283.44g.
아침 식사: Peaches (Solids and Liquids, Juice Pack, Canned), Granny Smith Apples, Almonds, Mom's Best Cereals Old Fashioned Oats. 점심 식사: Deep Fried Soybean Curd, White Rice, Baby Carrots, Cucumber (Peeled), Litehouse Foods Sesame Ginger Dressing & Sauce. 저녁 식사: Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Rouses Hot Dog Bun, Nathan's Famous Hot Dog. 간식/기타: Peaches (Solids and Liquids, Extra Light Syrup, Canned), Pop Secret Homestyle Microwave Popcorn (Snack Size), Almonds. 더보기
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주 1.4 kg 증가하기
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