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Oh my God! I so hope this is right. Weighed this morning on the scale at my home in another city. It's the same brand/type of scale I have at my apartment but I know flooring and other things can make a difference. Anyway, crazy after I said I would not weigh for a month. The scale really is my new addiction. Got to get it under control!
So, if it's correct, this has been a great week! Finally in the 260's!!!!! Hope to get to 250 by January 1st. We'll see😉
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121.7 kg
지금까지 감소한: 17.4 kg.
남은양: 33.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2017년 10월 28일:
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1557 kcal
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지방: 96.22g | 단백질: 72.07g | 탄수화물: 94.84g.
아침 식사: Tangerines (Mandarin Oranges), Volpi Roltini. 저녁 식사: Red Lobster Tartar Sauce, Red Lobster Garlic Shrimp Scampi Refill, Red Lobster Garlic Shrimp Scampi Refill, Red Lobster Cheddar Bay Biscuit, Red Lobster Ranch Dressing, Red Lobster Sides - Garden Salad, Red Lobster Fried Shrimp, Red Lobster Garlic Shrimp Scampi. 간식/기타: McDonald's Ice Cream Cone. 더보기
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주 2.5 kg 감소하기
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