I am static, which, in the circumstances, is amazingly good. Not great for the challenge, but better than the wrong way.
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70.1 kg
지금까지 감소한: 2.3 kg.
남은양: 5.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2017년 10월 28일:
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883 kcal
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지방: 58.99g | 단백질: 46.26g | 탄수화물: 43.23g.
아침 식사: Gwenlas Whole Milk, Black Tea, Lemon Juice, Smoked Salmon, Butter, Egg, Coffee (Brewed From Grounds). 점심 식사: Milbona Greek Style Natural Yoghurt, Co-Op Truly Irresistible 85% Cocoa Dark Chocolate, Organic Mature Cheddar, Tomatoes. 간식/기타: Apples, Gwenlas Whole Milk, Black Tea. 더보기
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안정된 체중
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