Shannon_21님의 저널, 2008년 01월 24일

Still gaining. Its funny too..usually when I do low carb, I can easilly put my fingers around my wrists..this time, I barely can. Its so annoying! I drink at least 10 8oz glasses of water daily. So why am I retaining? I exercise 30 min/day tae-bo style. Im so tempted to cut back on my calories, but I wont do that for another few weeks unless I hit 131.5 pounds. I should not be retaining water as far as my female hormones are concerned! My salt content is not bad either..
This is day 9.
59.2 kg 지금까지 감소한: 2.0 kg.    남은양: 5.3 kg.    다이어트 실행도: 100%.
주 1.3 kg 증가하기

   응원하기   

댓글 
Do you log your food? Just wondering.  
2008년 01월 24일 작성이: sararay
I have a food journal on this site. I havent recorded today yet, but you are welcomed to look at my food calendar to see what Im eating  
2008년 01월 24일 작성이: Shannon_21
There could be something else at play here besides hormones or diet. Maybe you are coming down with something and your body is just out of whack. Another option is that you may be pregnant (that certainly gets our bodies out of whack!!). If you don't stop retaining soon then I would consider a trip to the doctor to rule out something more serious. 
2008년 01월 24일 작성이: slease
Sorry, I found it. It looks good to me. Just give it a few more days. Hang in there.  
2008년 01월 24일 작성이: sararay

     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


Shannon_21님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유