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Today 452 lbs - lost track of dieting - so hard to keep on the right track not sure why I don't want to be fat - my body hurts - but the drug (food) is so powerful - lost
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200.5 kg
지금까지 감소한: 19.5 kg.
남은양: 64.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2012년 04월 30일:
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2742 kcal
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지방: 129.12g | 단백질: 136.65g | 탄수화물: 259.12g.
아침 식사: 100% Pure Orange Juice, 1ST NAT BAGELS. 점심 식사: Nacho Cheese Tortilla Chips, Beef Ribeye Steak, Ketchup , Cheddar Cheese , Crystal Light on the Go Sugar Free packets. 저녁 식사: Miracle Whip Dressing, Turkey Breast Meat, Lemonade Drink Mix, Chopped Ham, Cheddar or American Cheese (Reduced Fat, Pasteurized), Dakota 12 Grain. 간식/기타: Chewy Bars - Oats & Chocolate, Corn. 더보기
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주 0.1 kg 증가하기
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