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Three day trip to Chicago didn’t hurt me on the scales! Lots of walking around downtown and great Chicago food with my Daughter Diane and Grandson Austyn. Pouring down rain didn’t dampen our spirits any! We had so much fun, ate wonderful food and still the scale is friendly, woohoo!
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125.7 kg
지금까지 감소한: 1.7 kg.
남은양: 18.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2017년 10월 16일:
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2276 kcal
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지방: 148.39g | 단백질: 67.05g | 탄수화물: 191.19g.
아침 식사: Heavy Cream, Jam Preserves, Whole Wheat Bread, Peanut Butter. 점심 식사: Keebler Club Crackers Original, Good Sense Raw Sunflower Seeds, Lettuce Salad with Assorted Vegetables, Kraft 3 Cheese Mexicana Shredded Cheese, Boiled Egg, Hidden Valley Buttermilk Ranch Dressing. 저녁 식사: Koyo Rice Cake, Puffed Rice Cake, Tomato Soup (Prepared with Water), Grilled Cheese Sandwich. 간식/기타: Lindt Intense Orange Dark Extra Fine Chocolate, Brach's Spice Drops. 더보기
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주 1.1 kg 감소하기
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