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Pretty tired tonight so here's my steps 64356,burned 2791,miles3.20
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59.7 kg
지금까지 감소한: 10.6 kg.
남은양: 0.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2017년 10월 13일:
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1031 kcal
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지방: 12.59g | 단백질: 81.34g | 탄수화물: 148.99g.
아침 식사: Carnation Instant Breakfast Essentials - Strawberry Sensation. 점심 식사: Fit & Active Grilled Chicken Bites, Alexia Sweet Potato Crispy Bite-Sized Puffs. 저녁 식사: Beef Stew with Potatoes and Vegetables in Gravy, Baked Apple Unsweetened. 간식/기타: Chobani Nonfat Blackberry Greek Yogurt, Dannon Oikos Greek Nonfat Yogurt - Black Cherry, Bare Naked Vanilla Almond Crunch Granola, Chobani Greek Yogurt Blueberry on The Bottom, Kind Healthy Grains Dark Chocolate Chunk. 더보기
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안정된 체중
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