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I cheated pretty bad the past 2 days. Wednesday was girl's night, I ate Mexican food (lots) and drank MUCH booze, then finished off the night with Taco Bell. Then yesterday I didn't plan my day and was ravished at 3pm, ate Jimmy Johns (white sub AND chips), then ate crap at home the rest of the night (chips, nut bars). I was 179 the morning of my cheat, looks like this cost me 5 pounds! Surely mostly water. I'm back on track starting today!
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83.5 kg
지금까지 감소한: 17.9 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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주 0.1 kg 증가하기
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