I am restarting my diet now to a more near term goal. I was 35 pounds heavier in April '16, so lots of good progress. Now my goal is to bring it down below 200.
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98.9 kg
지금까지 감소한: 0 kg.
남은양: 8.2 kg.
다이어트 실행도: 적용하지않음.
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다이어트 캘린더 보기, 2017년 10월 2일:
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509 kcal
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지방: 52.30g | 단백질: 2.86g | 탄수화물: 9.72g.
아침 식사: Albertsons Heavy Whipping Cream, Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt. 더보기
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