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After binging last weekend at the birthday party and Famous Dave's I am honestly glad to have lost even .2 lbs! I must stop letting myself go on "weekend mode" and ruining all of my hard work during the week! Another birthday party tonight, but at least it is at a sushi place so I can make good choices. Now to figure out what to drink all night... MGD 64 vs. vodka/soda with a splash of cran?
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58.3 kg
지금까지 감소한: 2.4 kg.
남은양: 6.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2012년 04월 20일:
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1298 kcal
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지방: 45.87g | 단백질: 84.85g | 탄수화물: 148.11g.
아침 식사: Chocolate Whey Protein, banana, Coffee. 점심 식사: Chicken Parm Bowl. 저녁 식사: Bread Pudding, Cornbread (Corn Muffin) (Dry Mix), Fried Crawfish, Linguine, Chicken & Sausage Gumbo Soup. 간식/기타: fiber choice, Baby Carrots. 더보기
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주 0.1 kg 감소하기
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