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Getting ready to travel again this weekend. Looking for recipes for keto friendly foods for the car or take alongs. Found a muffin recipe and will pack the usual veggies , 100 calorie nut packs and hard boiled eggs for breakfast. Need more ideas!
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51.0 kg
지금까지 감소한: 4.8 kg.
남은양: 3.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2017년 09월 28일:
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513 kcal
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지방: 36.59g | 단백질: 26.82g | 탄수화물: 20.86g.
아침 식사: Coffee with Milk, Trader Joe's Hass Avocado, Scrambled Egg (Whole, Cooked). 저녁 식사: Olive Oil, Salsa, Daisy Sour Cream, Kale, Green Leaf Lettuce, Mozzarella Fresca Fresh Mozzarella, Tomatoes, Shrimp. 간식/기타: Fudgesicle Pops (No Sugar Added). 더보기
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주 0.6 kg 감소하기
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