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I feel good about my weight in. I have stayed the same weight for three days now. Waist size is 46.3; two inches smaller than a month or two, even though I weight more. It means I have lost some of the internal fat! I haven't lost or gained in a few days. I always feel good when I maintain my weight even if I want lose; it means I'm not over eating. I hope to control my eating schedule and weight in regularly and if that works out, I might go work out at the Y. I don't want to put to much weight on calories; what with school I don't need more stress.
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98.5 kg
지금까지 감소한: 0 kg.
남은양: 40.5 kg.
다이어트 실행도: 합리적.
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주 0.3 kg 증가하기
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