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Slowly moving. ..😅
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65.6 kg
지금까지 감소한: 1.1 kg.
남은양: 5.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2017년 09월 20일:
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867 kcal
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지방: 62.70g | 단백질: 57.73g | 탄수화물: 19.46g.
아침 식사: Cherry Tomatoes, Baby Spinach, Cooked Mushrooms (Fat Added in Cooking), Fried Egg with Fat, Bacon (Cured, Pan-Fried, Cooked). 점심 식사: Crackling, Always Fresh Pitted Black Olives, Cucumber (with Peel), Avo Fresh Avo Fresh, Dill Cucumber Pickles, Philadelphia Original Cream Cheese, Mainland Extra Tasty Cheddar Cheese. 저녁 식사: Mayonnaise, Mixed Salad Greens, Gravox Pepper Steak Sauce, Rump Steak. 더보기
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주 0.1 kg 감소하기
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