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ok got baby shower over and now I can breath for a while ,and now I wondering if I should go to zumba for a couple of weeks ,my steps are 6579, iburned1795,miles 3.02 so not bad at all just tired tonight .I didn't log my food because I really didn't eat very much at the shower was busy playing games .
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62.4 kg
지금까지 감소한: 7.9 kg.
남은양: 3.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2017년 09월 17일:
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294 kcal
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지방: 11.37g | 단백질: 30.89g | 탄수화물: 15.60g.
아침 식사: Cloud Bread, Fresh & Easy Organic Medium Brown Eggs, Turkey Sausage. 간식/기타: Dannon Oikos Greek Nonfat Yogurt - Black Cherry. 더보기
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안정된 체중
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