cbliss16님의 저널, 2017년 09월 17일

Woe is me today at the scale😖Noticing a 1.6# gain after two days of celebrating my. birthday by eating out. I'm not complaining, it just is. So much easier to do my own cooking! Life goes on😉
127.5 kg 지금까지 감소한: 0 kg.    남은양: 20.4 kg.    다이어트 실행도: 적용하지않음.

다이어트 캘린더 보기, 2017년 09월 17일:
1898 kcal 지방: 59.51g | 단백질: 30.90g | 탄수화물: 318.18g.   아침 식사: Cream (Half & Half), Lance Toast Chee Real Peanut Butter Crackers (42g). 점심 식사: White Cake with Icing (Home Recipe or Purchased). 저녁 식사: Campfire Giant Roasters Marshmallows, Lindt Excellence Dark Chocolate with A Touch of Sea Salt, Claussen Sweet Bread 'N Butter Pickles Sandwich Slices, Earthbound Farm Organic Baby Arugula, Cucumber (with Peel), Multigrain Bread, Gardenburger The Original Veggie Burgers. 간식/기타: Great Value Fruit Slices Candy, Rocky Mountain Popcorn Company Naked Natural Lightly Salted Popcorn, Minute Maid Lemonade (20 oz). 더보기

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