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Oh these upward fluctuations are SOOOOO annoying! Just one evening "off" and no major damage on the calorie front - is it just the weight of undigested food and unprocessed water? It can't be 700 grams fat in one day!
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58.7 kg
지금까지 감소한: 3.3 kg.
남은양: 1.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2012년 04월 15일:
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1429 kcal
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지방: 63.11g | 단백질: 66.57g | 탄수화물: 156.13g.
아침 식사: banana, honey, coffee, sunfllower seeds, strawberries, yoghurt, granola. 점심 식사: margarine spread light, olives, cheese, rye bread, tomato, egg, whole grain bread. 저녁 식사: lamb chop, risotto mould. 더보기
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주 4.9 kg 증가하기
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