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So the weight seems to be shifting back to my pre Sunday level at last. That said, the scales display doesn't come on as usual, so I suspect the battery is on the way out, That might mean they have been telling porkies for ages. ... a friend's digital scale told her she was 66 kilos when it was on the way out, tuns out she was 84 kilos. ... Fingers crossed for mine. I know it is somewhere close as I was weighed as part of a routine gp appt a couple of weeks ago and it tallies pretty closely.
Note to self, get a new battery asap. One of those flat coin cells, sigh, have to be ordered.
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72.1 kg
지금까지 감소한: 0.3 kg.
남은양: 7.1 kg.
다이어트 실행도: 적용하지않음.
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다이어트 캘린더 보기, 2017년 09월 14일:
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1466 kcal
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지방: 99.16g | 단백질: 54.42g | 탄수화물: 99.35g.
아침 식사: Avocados, Black Tea, Gwenlas Whole Milk, Cherry Tomatoes. 점심 식사: Sainsbury's Celery Fresh and Crunchy, Pork Loin (Tenderloin, Lean Only), Infinity Foods Organic Almonds, Nectarines, Extra Virgin Olive Oil, Sainsbury's So Organic Organic Chestnut Mushrooms, Kale, Avocados, Goldessa Full Fat Soft Cheese, Shiraz Wine. 저녁 식사: Oranges, Co-Op Irresistible 56℅ Cocoa Dark Chocolate with Orange, Organic Almonds, Suma Suma Organic Crunchy Peanut Butter, Tomatoes, Goldessa Full Fat Soft Cheese, Pork Loin (Tenderloin, Lean Only), Peaches. 간식/기타: Black Tea, Milk (Nonfat, Dry), Peaches. 더보기
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주 3.5 kg 감소하기
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