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And weekend happened...:(
I really need advice on how to stay motivated over weekends.
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85.1 kg
지금까지 감소한: 0 kg.
남은양: 17.1 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2017년 09월 11일:
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669 kcal
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지방: 25.07g | 단백질: 68.58g | 탄수화물: 37.83g.
아침 식사: Water, Water, Coffee with Milk, Slender Wonder Protein Shake. 점심 식사: Coffee with Milk, Water (Bottled), Coffee with Milk, Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled), Chicken Breast. 저녁 식사: Woolworths Mixed Vegetables, Chicken Thigh (Skin Eaten). 더보기
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주 0.8 kg 증가하기
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