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Feeling better today cravings-wise. Today is Day 3. I cant believe that I started this on the first day of my TOM. Well, if I can get through the week before my next TOM, Ill be so proud of myself, b/c I get wicked carb cravings then.
Today I ate:
4 eggs 2.4
1 stalk celery 0.8
pepper and onions 2.0
6oz coffee w/cream 0.4
4 oz chicken
2 tbsp caesar dsg 1.6
2 cup lettuce 0.6
1/4 cup pepper and onions 1.4
1 stalk celery 0.6
0.8 tbsp cream cheese 0.8
1 slice turkey 0.8
Total Carbs: 11.4
1/2 hour pilates which I totally flailed at :(
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59.8 kg
지금까지 감소한: 1.5 kg.
남은양: 5.8 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2008년 01월 18일:
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1452 kcal
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지방: 99.06g | 단백질: 104.08g | 탄수화물: 40.69g.
아침 식사: broccoli, cooked, butter, heavy cream, chicken slice luncheon, onion raw, green pepper, celery, cream cheese, caesar dressing, chicken breast, oil, egg. 더보기
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주 1.9 kg 감소하기
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