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Back down below where I started last January by two pounds.
I've recently come up with some motivators for myself to lose this weight and keep it off. Not for my health or to look better.
I want to be healthier for my cat's sake.
I want to be able to wear my wedges all day again.
I want to be able to ride horses easier.
Mostly I just don't want to be out of breath when I run up some stairs!!! 😰😬
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134.3 kg
지금까지 감소한: 0 kg.
남은양: 2.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2017년 09월 7일:
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1005 kcal
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지방: 45.50g | 단백질: 55.00g | 탄수화물: 96.00g.
아침 식사: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. 점심 식사: Lean Cuisine Craveables Chicken Ranch Club Flatbread Melt. 간식/기타: Hormel Original Pepperoni Slices, Winky Brand Sugar Free Parfait, Great Value Unsweetened Apple Sauce, Johnsonville Original Recipe Breakfast Sausage. 더보기
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주 3.2 kg 감소하기
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