|
Oh dear went eat out again last night!! It is way time for the birthday to be over. We went eat at La Casa del Sol and i think i picked the better choice i could sinse i so wanted the 12 oz ribeye but i settled for Chipole Grilled pork chop, which was so yummy. Only ate about 3/4 of the largest one and brought the rest home. And i did good with my salad. Dipped my fork and then grabbed the lettuce and tomoatoes instead of just pouring it all on so i figured i consumed at least 1/2 of the calores that was in it. wooohooo! Go me! :)
|
115.2 kg
지금까지 감소한: 2.7 kg.
남은양: 33.6 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2010년 03월 27일:
|
845 kcal
|
지방: 28.76g | 단백질: 56.72g | 탄수화물: 104.50g.
점심 식사: bistro salad. 저녁 식사: low carb tortillas, Tortilla soup (chicken). 간식/기타: Blueberries, Strawberries, fortune cookies. 더보기
|
주 1.1 kg 감소하기
|