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I was so sick with fever that ended up eating a few crackers. I took the chicken soup and drained all the carrots and stuff and just put the chicken back in the broth. Not sure if I would consider eating a few crackers a cheat, but I do know they are not on plan.
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85.2 kg
지금까지 감소한: 17.8 kg.
남은양: 23.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2017년 08월 28일:
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217 kcal
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지방: 13.85g | 단백질: 18.03g | 탄수화물: 8.25g.
아침 식사: Egg, Coffee (Brewed From Grounds), Kroger Heavy Whipping Cream, Cream (Half & Half). 점심 식사: Egg. 저녁 식사: Great Value Bratwurst. 간식/기타: Enlightened Coffee Ice Cream Bar. 더보기
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주 5.1 kg 감소하기
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