AmberLaine님의 저널, 2017년 08월 26일

117 pounds! Jeez! I looked at the number you've lost and am amazed! Truly amazed. Keep the faith and it WILL happen. My new phrase is "It Will Work" because it will. You know what to do (you've been doing it) and you know it works so don't let a little setback and frustrating number on the scale deter you. You WILL do it!  

Thank you so much for the encouragement! I am about to post again, with my thoughts on my situation. ❤ 

You're very welcome. It's all true and your eight loss is admirable. 

One day does not a change make - buck up and carry on! 

it's ok it happens. But it comes right back off when you are aware!