not much movement but better than up.🤔
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66.2 kg
지금까지 감소한: 0.5 kg.
남은양: 6.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2017년 08월 24일:
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1089 kcal
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지방: 80.17g | 단백질: 77.75g | 탄수화물: 14.12g.
아침 식사: Short Cut Bacon, Lamb Liver (Cooked, Braised). 점심 식사: Mainland Extra Tasty Cheddar Cheese, Coles Sour Cream, Cooked Green Cabbage (Fat Added in Cooking), Minced Beef (85% Lean / 15% Fat). 저녁 식사: Smoked or Cured Bacon, Chinese Cabbage (Bok-Choy, Pak-Choi), Zucchini (with Salt, Drained, Cooked, Boiled), Dijon Mustard, Butter, Dairy Farmers Pure Cream, Tenderloin Pork. 더보기
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주 0.3 kg 감소하기
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