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Oh well nothing like a two day food bender to deal with the newest emotional strife. Normally would just stop posting, but going to try and push through and back on the hourse..:)
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120.3 kg
지금까지 감소한: 0 kg.
남은양: 38.6 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2017년 08월 23일:
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2131 kcal
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지방: 57.46g | 단백질: 125.74g | 탄수화물: 275.09g.
아침 식사: Dannon Greek Yogurt - Vanilla, Bob's Red Mill Honey Almond Granola, Blueberries. 점심 식사: Kraft Miracle Whip Dressing, White Tuna Fish (Drained Solids In Water, Canned), White Bread. 저녁 식사: Mooyah White Bun, Beef and brussel sprouts stir fry (Hello Fresh). 간식/기타: Popsicle Firecracker, Tea with Milk and Sugar, Coca-Cola Diet Coke (Can). 더보기
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주 4.8 kg 증가하기
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