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Well yesterday I felt like crap, but I think it was the low carb flu getting me. I was achy all over and had no energy. But today is good! I feel great, I didnt gain anything back from the fast and I lost an extra 2/10 of a pound!
I am heading to church shortly and am wearing new clothes that are a size smaller than I usually do. So I feel good about that too.
I start a new job in Sept, call center work, I am looking forward to having something to do all day instead of cleaning (or the lack thereof)
I also think Im going to be happier with a more structured day as well.
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105.9 kg
지금까지 감소한: 13.9 kg.
남은양: 15.2 kg.
다이어트 실행도: 합리적.
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주 0.3 kg 감소하기
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