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Hi everyone,
Got a nice little drop but yesterday was a fasting day so it's probably mostly water weight. Tomorrow is a fasting day, which is hard b/c I go to visit my brother in prison. It is a 3.5 hour drive each way. I have a tendency to want to binge eat, especially afterwards. I will save my meal for when I visit so that I can eat with him. Maybe it will be easier if I am fasting b/c sometimes a binge starts with eating good food and then you have a little bit of junk, then a little more, then it's an all out food-a-rama. Next thing you know you are binge eating while driving across the state.
I have been cleaning my garage every single day since August 1. My ex is a hoarder so that thing is packed full. It's not as bad as the TV show but it is pretty bad. Man do you accumulate a lot of crap in 30 years of living in the same house. I go to the Goodwill several times a week. I am getting rid of a lot of stuff. Clearing out my "Chi"!!
Have a great weekend everyone!
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131.8 kg
지금까지 감소한: 27.9 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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주 7.6 kg 감소하기
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