Bethlauren8님의 저널, 2017년 07월 29일

Here's the joy of working in a school - lots of vacation. Well, after 50 days of vacation reality hits. And it hits hard! Just under 10 pounds gained. :( Of course I expected it. Eating the way I did and no exercise at all. I start back at work next week. Hopefully being back on a normal schedule will help. I also have to get back into tracking my food, (which needs to be healthier), and at least start walking again. I bought a pair of "almost fits" jeans as motivation. Got my exercise partner lined up and I'm rarin' to go! Sorta. Well - not really - but I'm goin anyway! Here's to a good week!
75.1 kg 지금까지 감소한: 0 kg.    남은양: 16.1 kg.    다이어트 실행도: 잘 따르지 않음.
주 0.5 kg 증가하기

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