Chrisso Z님의 저널, 2017년 07월 28일

Seems to have stalled. 🤔🤔
66 kg 지금까지 감소한: 0.7 kg.    남은양: 6 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2017년 07월 28일:
971 kcal 지방: 73.90g | 단백질: 51.61g | 탄수화물: 25.81g.   아침 식사: Avo Fresh Avo Fresh, Planet Food Almond Flour, Egg, Coles Australian Mozzarella Cheese, Cream Cheese. 점심 식사: Smoked Salmon, Cardini's The Original CAESAR Dressing, Parmesan Cheese (Grated), Cucumber (with Peel), Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Avo Fresh Avo Fresh, Cherry Tomatoes, Cos or Romaine Lettuce. 저녁 식사: Chicken Stock, Woolworths Home Brand Coconut Cream, Thai Gourmet Red Curry Paste, Chinese Cabbage (Bok-Choy, Pak-Choi), Cooked Mushrooms (Fat Not Added in Cooking), Cooked Bean Sprouts (from Fresh), Steamed or Boiled Calamari, Baked or Grilled Shrimp, Woolworths Barramundi. 간식/기타: Dairy Farmers Pure Cream, Butter (Salted), Smoked Trout, Celery. 더보기
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