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My post earlier this week was just a bad case of bloating, hormones, and little bit of crying over nothing 😂🤣
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89.6 kg
지금까지 감소한: 9.3 kg.
남은양: 28.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2017년 07월 27일:
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1079 kcal
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지방: 77.10g | 단백질: 83.55g | 탄수화물: 10.35g.
아침 식사: Coffee, Cream (Half & Half), Egg, Spinach, Kraft Finely Shredded Mild Cheddar Cheese. 점심 식사: Ken's Steak House Creamy Caesar with Roasted Garlic Dressing, Goats Cheese (Soft), Skinless Chicken Breast, Mixed Salad Greens. 저녁 식사: Butter, Grilled Chicken, Lucerne Shredded Italian Four Cheese Blend, Heavy Cream, Cooked Broccoli (Fat Not Added in Cooking). 더보기
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주 4.4 kg 감소하기
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