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Water weight fluctuation. I was pretty good yesterday except for the sake. Again, no regrets.
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59.2 kg
지금까지 감소한: 7.9 kg.
남은양: 4.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2017년 07월 17일:
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1127 kcal
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지방: 58.50g | 단백질: 63.10g | 탄수화물: 97.98g.
아침 식사: Kind Pressed Pineapple Banana Kale Spinach, Walnuts. 점심 식사: Cucumber (with Peel), Soybeans (Mature Seeds, Steamed, Cooked), Miso Soup. 저녁 식사: Kroger Finely Shredded Mexican Style Cheese, Salsa, Butter, Chicken Breast, Mission Yellow Corn Tortillas, Simple Truth Organic Spicy Black Beans. 간식/기타: Yogi Bedtime Tea, Peloponnese Kalamata Olives. 더보기
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주 1.9 kg 증가하기
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