Took a break after hitting my intermediate goal of 220 for my Anniversary, now I'm getting back on track 👣. Have even mastered how to combat the "Keto Flu".
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99.3 kg
지금까지 감소한: 17.7 kg.
남은양: 8.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2017년 07월 16일:
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1610 kcal
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지방: 131.89g | 단백질: 92.00g | 탄수화물: 15.00g.
아침 식사: Kroger (Johnvince Foods) Roasted, Salted Macadamia Nuts, Buffalo Wild Wings Mild Sauce, Buffalo Wild Wings Asian Zing Sauce, Buffalo Wild Wings Ranch Sauce, Buffalo Wild Wings Traditional Wings (Plain). 간식/기타: Kroger (Johnvince Foods) Roasted, Salted Macadamia Nuts, Extra Sharp Cheddar Cheese. 더보기
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주 0.2 kg 감소하기
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