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dans le rouge
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77.5 kg
지금까지 감소한: 0 kg.
남은양: 2.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2017년 07월 13일:
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1987 kcal
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지방: 87.18g | 단백질: 96.31g | 탄수화물: 181.00g.
아침 식사: Kraft Singles Sharp Cheddar Cheese Slices, Trader Joe's Egg White Salad with Chives, Trader Joe's Low Calorie Light Wheat Bread. 점심 식사: Campbell's Low Fat Cream of Chicken Soup, Homemade-Style Spaghetti Sauce with Beef or Meat, Mott's Garden Cocktail, Raspberries, Deli Sliced Ham, Borden Gouda Cheese. 저녁 식사: Cooked Vegetables, Compliments Balance Sesame Dressing, Feta Cheese Apetina, Lettuce Salad with Assorted Vegetables, Pork Chop. 간식/기타: Shiraz Wine, Apples, Nectarines, Frozen Cherries, Kiwi Fruit. 더보기
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주 3.2 kg 증가하기
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