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Not bad, one of my daughters made me a sponge cake for mothers day and the youngest bought me a large box of chocolates,....well it would be rude not to.
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65.2 kg
지금까지 감소한: 3.8 kg.
남은양: 5.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2012년 03월 20일:
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1053 kcal
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지방: 28.30g | 단백질: 45.79g | 탄수화물: 150.84g.
아침 식사: Porridge, Tea with Semi-Skimmed Milk. 점심 식사: Tap Water, Braeburn Apples, Light Cheese Triangle, Fat Free Pineapple Yogurt. 저녁 식사: Grapefruit (Pink and Red), Bacon (Cured, Baked, Cooked), 30% Less Fat Creamy Potato Salad, Sweet Red Peppers, Mixed Salad Greens, Grilled Chicken (Skin Not Eaten). 간식/기타: instant hot chocolate, Tea with Semi-Skimmed Milk, Caramel, Classic Collection Chocolate, Clementines, Japanese Rice Crackers. 더보기
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주 0.1 kg 감소하기
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