Oh dear! How did that happen? Well, I know I guess. It would have been the hot dogs, burgers, brownies, pies, Baileys, mulled wine, etc etc. I thought I was burning it all off, only to discover that I have in fact got fatter again! So, skiing for me is fun, good, hard, challenging, sometimes painful fun. But it turns out it's not a licence to eat mindlessly. Oh well, live and learn.
|
86.6 kg
지금까지 감소한: 0 kg.
남은양: 32.6 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2017년 07월 8일:
|
81 kcal
|
지방: 0.38g | 단백질: 0.84g | 탄수화물: 19.13g.
아침 식사: Coffee with Milk and Sugar. 더보기
|
주 2.0 kg 증가하기
|