snakeyjane님의 저널, 2017년 07월 7일

Going in the right direction. That cottage cheese made my belly bloat up last night, but raw ACV took it right back down. I've been doing some more research on Candida and it motivated me to be kinder to my liver. As yeast cells break down they release acetaldehyde which is a neurotoxin and a carcinogen! I really need my liver to be healthy in order to clear acetaldehyde from my system effectively. If anybody knows where to get high-quality milk thistle or molybdenum I would greatly appreciate a suggestion. I'm having trouble finding either in stores.
61.4 kg 지금까지 감소한: 5.7 kg.    남은양: 7.0 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2017년 07월 7일:
1589 kcal 지방: 55.74g | 단백질: 57.45g | 탄수화물: 169.14g.   아침 식사: Izze Izze Fusions, Sweet Cherries, Fried Egg, Private Selection Artichoke Hearts, Grits. 점심 식사: Kroger Organic Baby Arugula, Bragg Nutritional Yeast Seasoning, Tomatoes, Wild Planet Wild Sardines in Extra Virgin Olive Oil, Bragg Organic Apple Cider Vinegar, Olive Oil. 저녁 식사: Pesto Sauce, Beets, Sweet Potato, Adzuki Beans, Boiled. 간식/기타: Izze Izze Fusions, Johnnie Walker Black Label Scotch Whisky, Kombucha. 더보기
주 1.3 kg 감소하기

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