|
445 to day - cant believe weight loss can be so difficult - I want to loss weight but I can't stop thinking about what to eat for breakfast, lunch & dinner. Please GOD help me...
|
199.6 kg
지금까지 감소한: 20.4 kg.
남은양: 63.5 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2012년 03월 16일:
|
4475 kcal
|
지방: 167.23g | 단백질: 116.86g | 탄수화물: 634.96g.
아침 식사: Bananas, 100% Pure Orange Juice. 점심 식사: Mountain Dew Baja Blast, Movie Theater Popcorn, Cheese Sauce, Soft Pretzels . 저녁 식사: Colby Cheese , Turkey Breast Meat , Crystal Light on the Go Sugar Free packets, Dinner Rolls . 간식/기타: Butterfinger Blizzard (Small), Banana Cream Pie Blizzard (Small), Dorito Locos Tacos Supreme, Thin Mints. 더보기
|
안정된 체중
|