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I can tell it's going to be one of those days where I just have to run my finger nails down the wall, and keep repeating to myself that this is fat leaving my body.
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107.7 kg
지금까지 감소한: 12.5 kg.
남은양: 26.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2017년 06월 24일:
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1035 kcal
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지방: 77.39g | 단백질: 63.12g | 탄수화물: 27.85g.
아침 식사: Coffee (Brewed From Grounds), Horizon Organic Heavy Whipping Cream. 점심 식사: Bacon Grease, Jimmy Dean Premium Pork Regular Sausage, Onions, Tillamook Extra Sharp Cheddar Cheese, Eggland's Best Large Grade A Eggs. 저녁 식사: Tillamook Extra Sharp Cheddar Cheese, Boar's Head Black Forest Deli Ham, Green Olives, Vlasic Baby Kosher Dills. 간식/기타: Atkins Snack Cashew Trail Mix Bar. 더보기
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안정된 체중
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 댓글
I know what you mean. Today was one of those days for me too. Long road trip to Truth or Consequences, tired, hungry, etc. And remember this is a marathon, not a sprint. You can do this, keep up the good work!
2017년 06월 25일 작성이: PattiUnleashed
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