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w. pm wt 155.2
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70.6 kg
지금까지 감소한: 20.2 kg.
남은양: 2.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2017년 06월 22일:
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1626 kcal
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지방: 89.52g | 단백질: 120.73g | 탄수화물: 90.74g.
아침 식사: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Equal Equal. 점심 식사: Bella Sun Luci Sun Dried Tomatoes Julienne-Cut, Hulled Sunflower Seeds, Feta Cheese, Chicken Breast, Blueberries, Good Seasons Classic Balsamic Vinaigrette, Fresh Express Spring Mix. 저녁 식사: Gold Medal All-Purpose Flour, Salsa, Chicken Breast, Egg, Lowfat Muenster Cheese, Poblano Pepper. 간식/기타: Kroger No Sugar Added Dutch Hot Cocoa, Delallo Genoa Salami, Sprite Diet Sprite, Now Foods Psyllium Husk Fiber Orange Flavor, Peach. 더보기
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주 5.7 kg 증가하기
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