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3/15/10 And yet again--another start. Worked out yesterday for first time in a while. Strict Atkins-steak, sm sallad, almonds, mushroom soup, red wine blew the Lenten challenge.) Thinking of getting a Fitbit (look it up--very cool. Going to join 10 lb in 10 week challenge. Motivated now b/c of a possible job interview--would like to feel more confident--regardless of the amt of wt loss, if I'm in control of my eating I will.
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70.8 kg
지금까지 감소한: 1.3 kg.
남은양: 9.5 kg.
다이어트 실행도: 100%.
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주 0.6 kg 증가하기
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