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Joined Food Addicts in Recovery in April 2016. Now I am having trouble being consistent. Fat Secret helped me before so I came back to see many welcome changes.
My kitty
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64.9 kg
지금까지 감소한: 18.1 kg.
남은양: 3.6 kg.
다이어트 실행도: 적용하지않음.
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다이어트 캘린더 보기, 2017년 06월 16일:
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1168 kcal
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지방: 47.14g | 단백질: 67.65g | 탄수화물: 134.08g.
아침 식사: Butter, Feta Cheese, Cantaloupe Melons, Fiber One Original Cereal, Eggs. 점심 식사: Butter, Black Beans (Mature Seeds, with Salt, Cooked, Boiled), Cucumber (with Peel), Cooked Carrots (from Fresh, Fat Added in Cooking), White Potatoes (Flesh and Skin). 저녁 식사: Butter, Red Tomatoes, Greens, Brown Rice (Medium-Grain, Cooked), White Tuna Fish (Drained Solids In Water, Canned). 간식/기타: Buttermilk (Lowfat, Cultured), Bolthouse Farms Baby-Cut Carrots, Pink Lady Apples. 더보기
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주 0.1 kg 감소하기
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