Hi Fallingoff, this is Kaybee (Karen). I'm sorry that I haven't updated A Lifestyle, Not a Diet in forever. I've been busy on another blog about cooking healthy. I'm going to add the website link to my diet profile. But here it is for you. Basically it's recipes that I make and my thoughts on them. They are mostly from Cooking Light magazine. It's:
www.testdrivekitchen.blogspot.com
I hope you are enjoying your new year and a new you!!
Best,
Karen