Maybe I finally will get under 160- my goal, when I had the Sleeve done, was to be somewhere in the low 150's, and I've been stuck between 164 and 168...today, 162.2 - I'm sure that not feeling too hot the last couple days has contributed to the new low, but I'll still take it lol
Happy Hump day!
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73.6 kg
지금까지 감소한: 44.5 kg.
남은양: 1.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2017년 06월 14일:
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791 kcal
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지방: 38.39g | 단백질: 52.38g | 탄수화물: 55.68g.
아침 식사: Boiled Egg, Grapes, Coffee, Great Value French Vanilla Coffee Creamer. 점심 식사: Part Skim Mozzarella Cheese, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. 저녁 식사: Dakota Style Sunflower Seed Kernels, Prima Della Honey Turkey Breast, Prima Della Tavern Ham, Boiled Egg, Lucerne Shredded Mexican Four Cheese Blend, Kraft Tangy Bacon Catalina Salad Dressing, Roma Tomatoes, Marketside Classic Iceberg Salad. 더보기
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주 0.7 kg 감소하기
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