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Happy with the loss...always wish it could be more BUT a loss is a loss and it's better than the alternative. :)
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110.9 kg
지금까지 감소한: 6.2 kg.
남은양: 38.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2010년 03월 14일:
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1596 kcal
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지방: 58.11g | 단백질: 57.19g | 탄수화물: 204.88g.
아침 식사: Bagels (Includes Onion, Poppy, Sesame) (Without Calcium Propionate, Enriched), sugar, cream cheese, oroweat sandwich thin, cheese, egg. 점심 식사: Miscellaneous Samples. 저녁 식사: red velvet cake, Restaurant Style Hamburger Buns, american cheese, hamburger patty. 더보기
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3271 kcal
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운동:
쇼핑 - 2 시간, 걷기 (중간) - 5km/h - 1 시간, 휴식 - 13 시간, 숙면 - 8 시간. 더보기
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주 0.7 kg 감소하기
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 댓글
I agree as long as the scale stays the same or goes down I'm pretty happy.
2010년 03월 14일 작성이: sharry41
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Absolutely! And... you have lost fourteen pounds since you started on Fatsecret on January the 18th, which overall is quite excellent. I think that you are doing great CM! Thanks for stopping by my place the other day. :-)
2010년 03월 14일 작성이: information
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Any weight loss at all is an affirmation that you are doing something right...keep up the good work!
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Hey down is down!! And thats the way you want to go! lol Your doing great!!
2010년 03월 15일 작성이: Jenn74
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