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155.4
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69.4 kg
지금까지 감소한: 21.4 kg.
남은양: 1.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2017년 05월 31일:
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1378 kcal
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지방: 70.42g | 단백질: 72.67g | 탄수화물: 120.70g.
아침 식사: Market Day Meatloaf Topped with Catsup, La Costena Green Pickled Jalapeno Peppers, Lowfat Muenster Cheese, Mission Extra Thin Yellow Corn Tortillas (Taco Size), Coffee (Brewed From Grounds), Carnation Evaporated Milk. 점심 식사: French's Classic Yellow Mustard, Oscar Mayer Beef Hot Dogs Franks, Nature's Own Butterbread. 저녁 식사: La Costena Green Pickled Jalapeno Peppers, Tomatoes, Ham Steak (Boneless, Extra Lean, Cured), Corn On The Cob with Butter. 간식/기타: Jimmy John's Jumbo Kosher Dill Pickle, Libby's Yellow Cling Peach Slices. 더보기
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주 5.7 kg 감소하기
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