Ok so my weight is still on the up. I am still hanging in there as I know I was uable to exercise due to the flue since last week friday already. I'll be back guns blazing next week. This up is temporary. I just need to keep my head in the game.
|
68.7 kg
지금까지 감소한: 0 kg.
남은양: 8.7 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2017년 05월 26일:
|
205 kcal
|
지방: 15.36g | 단백질: 13.34g | 탄수화물: 2.80g.
아침 식사: Coffee with Milk, Scrambled Egg. 더보기
|
주 1.8 kg 증가하기
|